Could You Have Carpal Tunnel Syndrome?
If placing your hands back-to-back increases numbness, tingling, or pain, it might be a sign of carpal tunnel syndrome – a common condition caused by repetitive motion and joint dysfunction.
Repetitive Hand and Wrist Motion: A Leading Cause
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Every day, individuals like assembly line workers, keyboard operators, and grocery clerks experience micro-traumas to their hands and wrists. These repetitive motions, often combined with spinal misalignment and joint dysfunction, can lead to carpal tunnel syndrome.
SYMPTOMS OF CARPAL TUNNEL
Persistent Pain
Constant or recurring pain in the hand or wrist, often felt as aching, sharp discomfort, or pressure. It may worsen with repetitive movement or daily tasks, impacting your quality of life.
Tingling & Numbness
Reduced grip strength that makes it difficult to hold, lift, or carry objects. This weakness can affect daily activities like opening jars, typing, or using hand tools, leading to frustration.
Grip Weakness
A sensation of tingling or "pins and needles," often felt in the thumb, index, middle, and ring fingers. This can cause nighttime discomfort or occur during tasks like typing or gripping objects.
Loss of Hand Function
Decreased ability to use the hand for precise tasks, like buttoning clothes or typing. This loss of function may limit fine motor skills and make everyday activities more challenging.